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Ama Dablam Base Camp Trek

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Ama Dablam Base Camp Trek

Country

Nepal

Duration

13 Days

Difficulty

Easy to Moderate

Max Altitude

5120mm

Style

Trekking | Cultural Immersion | Moderate Himalayan Adventure

Status

March-June & Sept-November

Why Choose the Ama Dablam Base Camp Trek

The Ama Dablam Base Camp Trek represents one of the most profound and aesthetically rewarding high altitude journeys within the Nepalese Himalayas. Situated in the heart of the Khumbu region, Mount Ama Dablam rises to an elevation of 6,812 meters and is frequently referred to as the Matterhorn of the Himalayas due to its distinct, sharp ridges and soaring vertical faces. For the international traveler, this trek offers a compelling alternative to the more crowded Everest Base Camp route, providing a unique blend of solitude, spiritual immersion, and unparalleled views of some of the highest peaks on Earth, including Everest, Lhotse, and Makalu.

The name Ama Dablam translates literally to Mother's Necklace. The long ridges on either side of the mountain are seen as the outstretched arms of a mother (Ama) protecting her child, while the hanging glacier located on the southwest face is likened to the traditional double pendant (Dablam) containing religious icons, worn by Sherpa women. This cultural significance permeates the entire trekking experience, as the journey winds through ancient Sherpa villages, centuries old monasteries, and the high alpine meadows where the local community’s spiritual and daily lives intersect with the mountain.

 

Why Choose Us for your Himalayan Journey?

Selecting the right trekking partner is critical for safety and satisfaction in the high Himalayas. Accessible Adventure provides a premium, personalized service that sets us apart.   

  • Expert Licensed Guides: Our team consists of highly experienced, government-licensed guides who are fluent in English and trained in wilderness first aid and AMS identification.   

  • Optimized Acclimatization: Our 13-day itinerary is meticulously designed for progressive climbing, ensuring the highest possible success rate for reaching the base camp.   

  • Ethical and Sustainable Travel: We prioritize ethical employment practices for our porters and guides, and we promote the local economy by partnering with traditional, family-run teahouses.   

  • Seamless Logistics: From securing permits to private vehicle transfers and domestic flight management, we handle all the heavy lifting so you can focus on the mountains. 

 

Trip Summary

DayDestination & ActivitiesDistanceTimeMountain Seen
1

Arrival in Kathmandu and Gateway to the Himalayas

10 km30 minsOn a clear day: Langtang Lirung, Ganesh Himal (from flight)
2

Full Day Cultural Sightseeing and Technical Briefing

N/AN/ALangtang Lirung, Ganesh Himal
3

Flight to Lukla and Trek to Phakding

7km (walk)3-4 hrsKusum kanguru
4

Trek from Phakding to Namche Bazaar

12 km6-7 hrsEverest, Lhotse (first glimpse)
5

Mandatory Acclimatization Day in Namche Bazaar

5 km3-4 hrsEverest, Ama Dablam, Thamserku
6

Trek from Namche Bazaar to Tengboche

10 km5-6 hrsAma Dablam, Everest, Nuptse
7

Trek from Tengboche to Pangboche

6 km3-4 hrsAma Dablam close-up
8

The Ascent to Ama Dablam Base Camp and Return to Pangboche

12 km6-7 hrsAma Dablam (dominant)
9

Trek from Pangboche to Phortse Village

8 km4-5 hrsAma Dablam, Taboche
10

Trek from Phortse to Monjo

12 km5-6 hrsThamserku
11

Final Trek back to Lukla

10 km5-6 hrsKusum Kanguru
12

Morning Flight to Kathmandu and Rest

N/AN/AHimalayan range (flight)
13

Final Departure and Transfer to Airport

10 km30 minsLangtang Lirung, Ganesh Himal (from flight)

Detailed Ama Dablam Base Camp Trek Itinerary

Cost Details

Price Includes

1. Airport & Transportation

  • All airport transfers in a private tourist vehicle (arrival & departure)
  • Domestic round-trip flights: Kathmandu – Lukla – Kathmandu
  • Ground transfers required for sightseeing and trek preparation

2. Accommodation

  • 3 nights in Kathmandu at a 3-star or boutique hotel (twin-sharing, breakfast included)
  • Teahouse/lodge accommodation during the trek (twin-sharing basis)
  • Best available lodges in remote areas with hygienic standards

3. Meals During Trek

  • Full board meals (Breakfast, Lunch, Dinner) during trekking days
  • Freshly prepared local and international dishes (veg/non-veg options available)
  • Seasonal fruits after dinner (where available)

4. Trekking Staff & Support Team

  • Experienced, government-licensed English-speaking trekking guide
  • Assistant guide (for groups above 4 pax)
  • Strong and reliable porters (1 porter for every 2 trekkers)
  • Staff wages, insurance, meals, accommodation, and equipment

5. Permits & Entry Fees

  • Sagarmatha National Park entry permit
  • Khumbu Pasang Lhamu Rural Municipality permit
  • All required trekking permits and documentation

6. Flight & Trek Logistics

  • Lukla flight arrangements and airport assistance
  • Cargo management and porter allocation
  • Sleeping bags and duffel bags (if required)

7. Sightseeing & Cultural Experience

  • Guided sightseeing in Kathmandu Valley with professional city guide
  • Entry fees to major UNESCO heritage sites

8. Safety & First Aid

  • Comprehensive first aid medical kit carried by the guide
  • Pulse oximeter for daily oxygen saturation monitoring
  • Assistance in arranging emergency rescue (covered by client’s insurance)

9. Government Taxes & Service Charges

  • All applicable local taxes, VAT, and service charges included
  • No hidden operational costs

Price Excludes

1. International Travel & Visa

  • International airfare to/from Kathmandu
  • Nepal entry visa fees (available on arrival)

2. Meals in Kathmandu

  • Lunch and dinner in Kathmandu (to allow flexibility for dining preferences)

3. Personal Expenses

  • Tea, coffee, soft drinks, bottled water, and alcoholic beverages during the trek
  • Snacks, desserts, and additional food beyond standard meals
  • Hot showers, Wi-Fi, and charging fees at lodges

4. Travel Insurance (Mandatory)

  • Comprehensive travel insurance covering:
  • High-altitude trekking (up to 5,000m+)
  • Emergency helicopter evacuation
  • Medical expenses and trip cancellation

5. Trekking Gear & Equipment

  • Personal trekking gear (boots, jackets, trekking poles, etc.)
  • Personal clothing and climbing accessories

6. Tips & Gratuities

  • Tips for guide, porter, and driver (customary but not mandatory)

7. Unforeseen Expenses

  • Costs arising from:
  • Flight delays/cancellations (common for Lukla sector)
  • Weather disruptions or natural causes
  • Early return from trek or itinerary changes


8. Optional Upgrades

  • Helicopter return from Lukla or Ama Dablam Base Camp
  • Luxury hotel upgrades in Kathmandu
  • Private guide or single room supplement

Ama Dablam Base Camp Trek Departures

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Trip duration: 13 Days

Apr - May 2026

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CUSTOMIZE TRIP

Speak to an Expert

Laxmi Malla
Hari Kumar Shrestha
Himal Shrestha
Shiva Kumar Shrestha
UR Ghale

Himal Shrestha

Director 🇳🇵

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Meet Our Expert Guides

Shiva Kumar Shrestha

Shiva Kumar Shrestha

Managing Director & Senior Guide

20 years of experience

I am an experienced and knowledgeable Senior Guide who has accompanied countless travelers throughout their time spent hiking in Nepal. Beginning my working life in 2004 as a porter, I am now a government-licensed trekking guide in Nepal with many years of experience. I was born and raised in the mountainous region of Dhading, and as a result, I have an in-depth understanding of the region's history, traditions, culture, and festivals. I have extensive experience trekking in the Everest, Annapurna, Langtang, Manaslu, and Dolpo regions.
Deepak Gurung

Deepak Gurung

Trekking Guide

12 years of experience

I have more than ten years of experience directing hikers across the high terrain of the Nepal Himalaya. I was born and grew up in the Gorkha highlands, which has given me profound awareness of the mountains and the way of life of the people who live in them. I have led numerous expeditions to Everest Base Camp and other locations in the Everest and Annapurna ranges. I received training from the Nepal Academy of Tourism and Hotel Management (NATHM) as a Trekking Guide. I am especially skilled at directing groups of senior citizens and families with children.
Ramsaran Shrestha

Ramsaran Shrestha

Senior Trekking Guide

19 years of experience

Anyone who spends some time with me will eventually recognize me for the respectful and knowledgeable gentleman that I am. I started working as a hiking guide at the end of the nineties. Since 2004, I have been one of Accessible Adventure's employees, and I currently have a position as one of the company's senior trekking guides. I am one of the most experienced, competent, and professional trekking guides, and I speak English fluently. I have traveled with trekking groups on an uncountable number of Nepal's trails.
Meena Karki

Meena Karki

Trekking Guide

13 years of experience

I am from the Kaski district in the Annapurna region of Nepal. Trekking has been my passion since childhood as I grew up seeing trekkers and hikers stepping up the trails for trekking adventures. Following my dreams, I took female trekking guide as my profession and now I have more than a decade of experience in this field. I have been to Everest, Annapurna, Langtang, Mustang and most of the trekking regions numerous times. With in-depth knowledge of routes, culture, and history, I ensure your trekking adventure is extra special.
Prakash Gurung

Prakash Gurung

Trekking Guide

8 years of experience

I am a young and enthusiastic guide with enough knowledge in guiding the Himalayas. Having sound experience in the trekking sector, I bring rich experience and readiness to assist trekkers with professionalism and dedication. I respect not only my own culture but also those of other communities. My unwavering commitment has been an enormous boon to the organization's ability to function smoothly. I recently received my license from the Ministry of Tourism Hotel Management tourist training center and have a certificate for providing first aid at high altitudes.
Ram Hari Dhamala

Ram Hari Dhamala

Trekking Guide

11 years of experience

I am a field member of Nepal's best trekking company with more than a decade of experience working in the field of travel and tourism. I am certified as a trekking guide and was brought up among the wondrous sights and sounds of Mother Nature in the picturesque town of Dhading. The rolling landscape complete with mountains, valleys, and rivers has always piqued my interest. Because of my deep love for the outdoors, I decided to pursue a career in tourism. My disposition is cordial and upbeat, and I am responsible and experienced.

Everything you need to know

Frequently Asked Questions About The Ama Dablam Base Camp Trek

Insurance

Travel Insurance and Medical Preparedness

For a high-altitude expedition to Ama Dablam Base Camp, comprehensive travel insurance is not just recommended; it is mandatory for all participants.   

  • Evacuation Coverage: Policies must explicitly include emergency helicopter evacuation, which can cost between $5,000 and $8,000 in the Khumbu region.   

  • Altitude Limits: Ensure your policy covers trekking up to at least 5,000 meters, as many standard travel insurances exclude activities above 3,000 meters.   

  • Comprehensive Protection: A high-quality policy should also cover trip cancellations, flight delays to Lukla, and medical treatment for altitude-related illnesses.   

 

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