Q: What is the Everest Base Camp with Gokyo Lakes and Island Peak Climb?

The Everest Base Camp with Gokyo Lakes and Island Peak Climb is a comprehensive Himalayan adventure that combines trekking, cultural immersion, and mountaineering. This journey begins with a trek to the iconic Everest Base Camp (5,364m) , passing through famous Sherpa villages like Namche Bazaar and Tengboche while offering breathtaking views of the world's tallest peaks. The route includes a visit to the serene Gokyo Lakes , a series of turquoise glacial-fed lakes surrounded by snow-capped mountains. From Gokyo, the trek continues across the challenging Cho La Pass (5,420m) , connecting to the base camp trails. The highlight of the trip is the ascent of Island Peak (6,189m) , a trekking peak that provides an exhilarating climbing experience and panoramic views of Everest, Lhotse, Makalu, and other Himalayan giants. This adventure offers a unique blend of trekking and climbing, making it a popular choice for those seeking to explore the Everest region beyond traditional routes.

Q: How long does the Everest Base Camp with Gokyo Lakes and Island Peak trek take?

The Everest Base Camp with Gokyo Lakes and Island Peak trek typically takes 21 days to complete. This duration includes time for trekking to Everest Base Camp, exploring Gokyo Lakes, crossing the Cho La Pass, and summiting Island Peak. The itinerary is carefully designed to include acclimatization days, such as at Namche Bazaar and Chhukung , to help your body adjust to the high altitude and minimize the risk of altitude sickness. The trek also allows time for cultural exploration, scenic detours, and rest days to ensure a safe and enjoyable experience. While the standard duration is three weeks, the exact length may vary depending on factors like weather, individual pacing, and group preferences.

Q: How high is the Gokyo Lakes trek?

The Gokyo Lakes trek takes you to an altitude of 4,790 meters (15,715 feet) at the main Gokyo village, where the famous glacial-fed lakes are located. A highlight of the trek is the climb to Gokyo Ri (5,357 meters / 17,570 feet) , a nearby viewpoint that offers stunning panoramic views of Everest, Lhotse, Makalu, and Cho Oyu. This trek provides an excellent opportunity to explore the pristine beauty of the Gokyo Lakes and the surrounding Himalayan landscapes while reaching significant altitudes that rival other popular routes in the Everest region.

Q: Do I need prior climbing experience to summit Island Peak?

No, prior climbing experience is not mandatory to summit Island Peak , but a basic level of physical fitness and preparation is essential. Island Peak is classified as a trekking peak, meaning it doesn’t require advanced technical climbing skills. However, the climb involves glacier travel, steep snow slopes, and the use of fixed ropes, crampons, and ice axes. These techniques can be learned during the trek or at Island Peak Base Camp , where guides provide training on rope handling, using crampons, and managing ascents and descents. While beginners can attempt Island Peak, prior experience in high-altitude trekking or basic climbing training is highly recommended for better confidence and performance.

Q: What is the altitude of Everest Base Camp and Island Peak?

Everest Base Camp (EBC) is located at an altitude of 5,364 meters (17,598 feet) , serving as a staging area for climbers attempting to summit Mount Everest. The base camp offers stunning views of surrounding peaks like Nuptse and Khumbu Icefall and is a significant milestone for trekkers exploring the Everest region. Island Peak , officially known as Imja Tse , stands at 6,189 meters (20,305 feet) . It is one of Nepal’s most popular trekking peaks, offering climbers a thrilling experience with breathtaking views of Everest, Lhotse, Makalu, and the surrounding Himalayas. Reaching these altitudes requires proper acclimatization, physical fitness, and careful planning to ensure a safe and rewarding experience.

Q: What is the success rate of summiting Island Peak?

Accessible Adventure boasts an impressive 100% success rate for summiting Island Peak (6,189m) . This remarkable achievement is attributed to their well-planned itineraries, experienced guides, and focus on proper acclimatization. The success rate in the general trekking community typically varies between 80% and 90%, depending on factors like weather, individual fitness levels, and preparation. Accessible Adventure ensures each climber is physically and mentally prepared by providing acclimatization days, technical training, and expert guidance at Island Peak Base Camp . Their emphasis on safety, quality gear, and personalized support ensures that every climber has the best chance of reaching the summit and enjoying a rewarding experience.

Q: How can I prepare for the altitude when climbing Island Peak?

Preparing for the altitude when climbing Island Peak (6,189m) is essential for a successful and safe experience. The best way to prepare is to acclimatize properly during the trek. A gradual ascent is critical, with rest days at key points like Namche Bazaar (3,440m) and Chhukung (4,730m) to allow your body to adjust to lower oxygen levels. Physical fitness plays a crucial role in handling altitude. Engage in a training regimen that includes cardiovascular activities like hiking, running, or cycling to improve your endurance. Strengthen your legs and core with exercises such as squats, lunges, and planks to prepare for the steep ascents and glacier travel. Hydration is also vital. Drink at least 3-4 liters of water daily, as dehydration can worsen the effects of altitude. Eating carbohydrate-rich meals provides energy and aids in acclimatization. Finally, consult a doctor about using Diamox (acetazolamide) as a preventive medication for altitude sickness. Accessible Adventure’s itinerary is designed with proper acclimatization and training opportunities to help you handle the altitude effectively.

Q: What is the total distance of the Everest Base Camp with Gokyo Lakes and Island Peak trek?

The Everest Base Camp with Gokyo Lakes and Island Peak trek covers approximately 120-140 kilometers (75-87 miles) , depending on the specific route and detours included in the itinerary. This distance is spread over 21 days, with daily trekking distances ranging from 6 to 16 kilometers. The journey starts with a trek to Everest Base Camp (5,364m) , followed by a detour to the Gokyo Lakes via the Cho La Pass (5,420m) . The final segment includes the trek to Island Peak Base Camp (5,200m) and the summit attempt at 6,189m . The gradual ascent and inclusion of acclimatization days ensure that trekkers can complete this challenging route safely and enjoyably.

Q: What type of fitness level is required for the Everest Base Camp and Island Peak trek?

The Everest Base Camp and Island Peak trek requires a good level of physical fitness and endurance. The trek involves walking 5-8 hours daily on rugged trails, steep ascents, and high-altitude terrain. Climbers need the stamina to handle long days of trekking combined with the physical effort required for the Island Peak ascent , which involves glacier travel, steep snow slopes, and the use of climbing gear like crampons and ropes. While you don’t need to be an elite athlete, regular cardiovascular training such as running, hiking, swimming, or cycling is recommended in preparation. Strength training for your legs and core, along with practice hikes carrying a loaded backpack, will help you adapt to the physical demands of the trek. Mental resilience is also important, as the journey can be challenging, particularly at higher altitudes.

Question 1

What is the Everest Base Camp with Gokyo Lakes and Island Peak Climb?

Accepted Answer

The Everest Base Camp with Gokyo Lakes and Island Peak Climb is a comprehensive Himalayan adventure that combines trekking, cultural immersion, and mountaineering. This journey begins with a trek to the iconic Everest Base Camp (5,364m), passing through famous Sherpa villages like Namche Bazaar and Tengboche while offering breathtaking views of the world's tallest peaks. The route includes a visit to the serene Gokyo Lakes, a series of turquoise glacial-fed lakes surrounded by snow-capped mountains. From Gokyo, the trek continues across the challenging Cho La Pass (5,420m), connecting to the base camp trails. The highlight of the trip is the ascent of Island Peak (6,189m), a trekking peak that provides an exhilarating climbing experience and panoramic views of Everest, Lhotse, Makalu, and other Himalayan giants. This adventure offers a unique blend of trekking and climbing, making it a popular choice for those seeking to explore the Everest region beyond traditional routes.

Question 2

How long does the Everest Base Camp with Gokyo Lakes and Island Peak trek take?

Accepted Answer

The Everest Base Camp with Gokyo Lakes and Island Peak trek typically takes 21 days to complete. This duration includes time for trekking to Everest Base Camp, exploring Gokyo Lakes, crossing the Cho La Pass, and summiting Island Peak. The itinerary is carefully designed to include acclimatization days, such as at Namche Bazaar and Chhukung, to help your body adjust to the high altitude and minimize the risk of altitude sickness. The trek also allows time for cultural exploration, scenic detours, and rest days to ensure a safe and enjoyable experience. While the standard duration is three weeks, the exact length may vary depending on factors like weather, individual pacing, and group preferences.

Question 3

How high is the Gokyo Lakes trek?

Accepted Answer

The Gokyo Lakes trek takes you to an altitude of 4,790 meters (15,715 feet) at the main Gokyo village, where the famous glacial-fed lakes are located. A highlight of the trek is the climb to Gokyo Ri (5,357 meters / 17,570 feet), a nearby viewpoint that offers stunning panoramic views of Everest, Lhotse, Makalu, and Cho Oyu. This trek provides an excellent opportunity to explore the pristine beauty of the Gokyo Lakes and the surrounding Himalayan landscapes while reaching significant altitudes that rival other popular routes in the Everest region.

Question 4

Is a guide required for the Everest Base Camp with Gokyo Lakes and Island Peak climb?

Accepted Answer

Yes, a guide is highly recommended and often mandatory for the Everest Base Camp with Gokyo Lakes and Island Peak climb, especially for the Island Peak ascent. The trails in the Everest region can be complex, with challenging terrain, high-altitude conditions, and unpredictable weather. An experienced guide ensures your safety by navigating the trails, monitoring your health, and assisting with acclimatization.

For the Island Peak climb, guides provide essential mountaineering training, including the use of crampons, ropes, and ice axes. They also handle technical aspects like fixing ropes and managing safety during the ascent and descent. Additionally, guides enhance your trekking experience by sharing insights about local culture, history, and landmarks. Hiring a guide ensures you have a safe, well-organized, and enriching adventure.

Question 5

Do I need prior climbing experience to summit Island Peak?

Accepted Answer

No, prior climbing experience is not mandatory to summit Island Peak, but a basic level of physical fitness and preparation is essential. Island Peak is classified as a trekking peak, meaning it doesn’t require advanced technical climbing skills. However, the climb involves glacier travel, steep snow slopes, and the use of fixed ropes, crampons, and ice axes. These techniques can be learned during the trek or at Island Peak Base Camp, where guides provide training on rope handling, using crampons, and managing ascents and descents. While beginners can attempt Island Peak, prior experience in high-altitude trekking or basic climbing training is highly recommended for better confidence and performance.

Question 6

What is the altitude of Everest Base Camp and Island Peak?

Accepted Answer

Everest Base Camp (EBC) is located at an altitude of 5,364 meters (17,598 feet), serving as a staging area for climbers attempting to summit Mount Everest. The base camp offers stunning views of surrounding peaks like Nuptse and Khumbu Icefall and is a significant milestone for trekkers exploring the Everest region.

Island Peak, officially known as Imja Tse, stands at 6,189 meters (20,305 feet). It is one of Nepal’s most popular trekking peaks, offering climbers a thrilling experience with breathtaking views of Everest, Lhotse, Makalu, and the surrounding Himalayas. Reaching these altitudes requires proper acclimatization, physical fitness, and careful planning to ensure a safe and rewarding experience.

Question 7

What are the risks of trekking to Everest Base Camp with Island Peak?

Accepted Answer

Trekking to Everest Base Camp with Island Peak involves several risks, but these can be managed with proper preparation, guidance, and precautions.

Altitude Sickness:

Trekking to high altitudes such as Everest Base Camp (5,364m) and Island Peak (6,189m) poses the risk of Acute Mountain Sickness (AMS). Symptoms include headaches, nausea, and fatigue. Severe conditions like HAPE and HACE can be life-threatening if ignored. Acclimatization and a gradual ascent are essential to reduce this risk.

Weather and Temperature Extremes:

The weather in the Everest region is unpredictable, with sudden snowstorms, strong winds, or freezing temperatures. At higher altitudes, the temperature can drop below -15°C at night. Proper gear and preparation are crucial to manage these conditions.

Technical Challenges of Island Peak:

Island Peak involves glacier travel, crevasse navigation, and climbing steep snow walls using fixed ropes. Inexperience with mountaineering equipment like crampons and ice axes can increase the risk of accidents. Training provided at base camp helps mitigate these challenges.

Fatigue and Physical Strain:

The trek and climb demand sustained physical effort over long days, steep ascents, and rugged terrain. Poor fitness or overexertion can lead to exhaustion or injuries.

Trail Hazards:

Trails often include suspension bridges, rocky paths, and steep sections. In some areas, there is a risk of falling or slipping, especially in wet or icy conditions.

By hiring experienced guides, following a well-structured itinerary, and staying attentive to your health and safety, you can significantly reduce these risks and enjoy a successful adventure. Proper preparation and respect for the challenges of the trek and climb are key to mitigating potential dangers.

Question 8

What is the success rate of summiting Island Peak?

Accepted Answer

Accessible Adventure boasts an impressive 100% success rate for summiting Island Peak (6,189m). This remarkable achievement is attributed to their well-planned itineraries, experienced guides, and focus on proper acclimatization. The success rate in the general trekking community typically varies between 80% and 90%, depending on factors like weather, individual fitness levels, and preparation.

Accessible Adventure ensures each climber is physically and mentally prepared by providing acclimatization days, technical training, and expert guidance at Island Peak Base Camp. Their emphasis on safety, quality gear, and personalized support ensures that every climber has the best chance of reaching the summit and enjoying a rewarding experience.

Question 9

How can I prepare for the altitude when climbing Island Peak?

Accepted Answer

Preparing for the altitude when climbing Island Peak (6,189m) is essential for a successful and safe experience. The best way to prepare is to acclimatize properly during the trek. A gradual ascent is critical, with rest days at key points like Namche Bazaar (3,440m) and Chhukung (4,730m) to allow your body to adjust to lower oxygen levels.

Physical fitness plays a crucial role in handling altitude. Engage in a training regimen that includes cardiovascular activities like hiking, running, or cycling to improve your endurance. Strengthen your legs and core with exercises such as squats, lunges, and planks to prepare for the steep ascents and glacier travel.

Hydration is also vital. Drink at least 3-4 liters of water daily, as dehydration can worsen the effects of altitude. Eating carbohydrate-rich meals provides energy and aids in acclimatization. Finally, consult a doctor about using Diamox (acetazolamide) as a preventive medication for altitude sickness. Accessible Adventure’s itinerary is designed with proper acclimatization and training opportunities to help you handle the altitude effectively.

Question 10

Are there any cultural highlights along the Everest Base Camp with Gokyo Lakes and Island Peak route?

Accepted Answer

The Everest Base Camp with Gokyo Lakes and Island Peak trek is as much a cultural experience as it is an adventure. The trail takes you through the heart of the Sherpa region, offering insights into their unique traditions, spirituality, and way of life.

A significant cultural highlight is a visit to Tengboche Monastery, one of the most important spiritual centers in the Khumbu region. Nestled against the backdrop of Ama Dablam, the monastery offers trekkers a chance to witness Buddhist rituals and soak in the serene atmosphere.

Namche Bazaar, the gateway to the Everest region, is another cultural gem. This bustling Sherpa hub is filled with vibrant markets, local handicrafts, and traditional tea houses. Interactions with the warm and hospitable Sherpa people throughout the trek provide a deeper understanding of their heritage.

The Gokyo region offers a quieter cultural experience, with smaller villages like Dole and Machhermo showcasing the simplicity and resilience of high-altitude communities. From prayer flags fluttering on suspension bridges to ancient Mani walls and chortens, the trek is filled with spiritual and cultural symbolism.

Question 11

What is the total distance of the Everest Base Camp with Gokyo Lakes and Island Peak trek?

Accepted Answer

The Everest Base Camp with Gokyo Lakes and Island Peak trek covers approximately 120-140 kilometers (75-87 miles), depending on the specific route and detours included in the itinerary. This distance is spread over 21 days, with daily trekking distances ranging from 6 to 16 kilometers.

The journey starts with a trek to Everest Base Camp (5,364m), followed by a detour to the Gokyo Lakes via the Cho La Pass (5,420m). The final segment includes the trek to Island Peak Base Camp (5,200m) and the summit attempt at 6,189m. The gradual ascent and inclusion of acclimatization days ensure that trekkers can complete this challenging route safely and enjoyably.

Question 12

What are the best places to visit during the Everest Base Camp with Gokyo Lakes and Island Peak trek?

Accepted Answer

The trek is filled with breathtaking destinations and cultural landmarks that make it a once-in-a-lifetime adventure.

Everest Base Camp (5,364m):
A must-visit destination, Everest Base Camp offers a close-up view of the Khumbu Icefall and the sense of accomplishment of reaching one of the most iconic spots in the world.
Gokyo Lakes (4,790m):
The serene turquoise lakes surrounded by towering peaks are among the trek’s most stunning highlights. A hike to Gokyo Ri (5,357m) provides panoramic views of Everest, Lhotse, Makalu, and Cho Oyu.
Island Peak Summit (6,189m):
Reaching the summit of Island Peak is the ultimate achievement, offering unmatched views of the Himalayas and a sense of personal triumph.
Tengboche Monastery:
This spiritual center is not only a place of worship but also a vantage point for spectacular views of Ama Dablam and Everest.
Namche Bazaar:
Known as the “Gateway to Everest,” this vibrant Sherpa town is perfect for acclimatization, exploring local culture, and enjoying the markets.
Cho La Pass (5,420m):
Crossing this high-altitude pass is a challenging yet rewarding experience, connecting the Gokyo and Everest Base Camp trails while offering incredible views.
Chhukung (4,730m):
A quiet village with stunning views of Island Peak and Lhotse, Chhukung is an ideal spot for acclimatization and preparing for the climb.

Each location offers unique landscapes and experiences, making the trek an unforgettable blend of natural beauty and cultural immersion.

Question 13

What type of fitness level is required for the Everest Base Camp and Island Peak trek?

Accepted Answer

The Everest Base Camp and Island Peak trek requires a good level of physical fitness and endurance. The trek involves walking 5-8 hours daily on rugged trails, steep ascents, and high-altitude terrain. Climbers need the stamina to handle long days of trekking combined with the physical effort required for the Island Peak ascent, which involves glacier travel, steep snow slopes, and the use of climbing gear like crampons and ropes.

While you don’t need to be an elite athlete, regular cardiovascular training such as running, hiking, swimming, or cycling is recommended in preparation. Strength training for your legs and core, along with practice hikes carrying a loaded backpack, will help you adapt to the physical demands of the trek. Mental resilience is also important, as the journey can be challenging, particularly at higher altitudes.

Question 14

Is acclimatization included in the Everest Base Camp with Gokyo Lakes and Island Peak trek?

Accepted Answer

Yes, acclimatization is an integral part of the Everest Base Camp with Gokyo Lakes and Island Peak trek itinerary. The trek is designed to include acclimatization days at key points, such as Namche Bazaar (3,440 meters / 11,286 feet) and Chhukung (4,730 meters / 15,518 feet). These rest days allow your body to adapt to the reduced oxygen levels at higher altitudes, reducing the risk of altitude sickness and improving your overall trekking experience.

During these acclimatization days, trekkers often participate in short hikes to higher altitudes, such as the Everest View Hotel or nearby ridges, before descending to sleep at a lower elevation. This "climb high, sleep low" principle is effective in helping your body adjust gradually. Acclimatization days are carefully placed to ensure safety and enhance your chances of reaching Island Peak’s summit (6,189 meters / 20,305 feet) successfully.

Question 15

What gear do I need for the Everest Base Camp with Gokyo Lakes and Island Peak trek?

Accepted Answer

The gear required for the Everest Base Camp with Gokyo Lakes and Island Peak trek includes both trekking essentials and mountaineering equipment. Key items include:

1. Clothing:

Base layers, insulating layers, and waterproof outer layers.
Trekking pants, gloves, hats, and socks suitable for cold weather.

2. Footwear:

Waterproof trekking boots with good ankle support.
Insulated mountaineering boots for the Island Peak climb.

3. Trekking Gear:

A daypack (30-40 liters) for daily essentials.
A sleeping bag rated for -15°C to -20°C.
Trekking poles for stability.

4. Climbing Gear:

Crampons, ice axe, climbing harness, and helmet (usually provided by your trekking company).

5. Miscellaneous:

Headlamp with extra batteries, water bottles, water purification tablets, and sunglasses.
First aid kit, sunscreen, and lip balm with UV protection.

Your trekking company will provide specialized climbing gear or assist you in renting it in Kathmandu. Packing the right gear is essential for comfort, safety, and success during your trek and climb.

Question 16

How difficult is the Gokyo Lakes trek compared to Everest Base Camp?

Accepted Answer

The Gokyo Lakes trek is considered similar in difficulty to the Everest Base Camp (EBC) trek, but each has unique challenges. The Gokyo Lakes trek involves reaching an elevation of 4,790 meters (15,715 feet) at Gokyo village and 5,357 meters (17,570 feet) at Gokyo Ri, which is slightly lower than Everest Base Camp at 5,364 meters (17,598 feet).

However, the Gokyo Lakes trek includes challenging sections like crossing the Cho La Pass (5,420 meters / 17,782 feet) if you combine it with the EBC route. This pass is steeper and more technical than most sections of the standard EBC trek. On the other hand, the Gokyo Lakes trek offers more serene trails, fewer crowds, and unique views of turquoise glacial lakes, making it appealing for those seeking a quieter adventure.

While both treks require good physical fitness and acclimatization, the Gokyo Lakes trek may feel less crowded but slightly more technical if combined with Cho La Pass.

Question 17

Can I trek to Gokyo Lakes before climbing Island Peak?

Accepted Answer

Yes, trekking to Gokyo Lakes before climbing Island Peak is a popular and feasible option. This route is included in many itineraries and provides an excellent opportunity for acclimatization. Starting with the Gokyo Lakes trek allows your body to adapt to high altitudes gradually, reducing the risk of altitude sickness as you progress toward Island Peak.

From Gokyo, you can cross the Cho La Pass to rejoin the traditional Everest Base Camp trail and then continue to Island Peak Base Camp. This route offers a scenic and diverse experience, with highlights like the turquoise lakes of Gokyo, the panoramic views from Gokyo Ri, and the cultural richness of Sherpa villages along the way. Trekking to Gokyo Lakes before climbing Island Peak adds an extra layer of adventure and enhances your acclimatization process.

Question 18

How do I prepare for altitude sickness during the Everest Base Camp with Gokyo Lakes and Island Peak trek?

Accepted Answer

Preparing for altitude sickness is essential for the Everest Base Camp with Gokyo Lakes and Island Peak trek, as you will be venturing into elevations above 5,000 meters. To reduce the risk of Acute Mountain Sickness (AMS) and related conditions, follow these steps:

Acclimatization:

Follow a gradual ascent and include rest days in your itinerary. Rest stops at higher-altitude locations, such as Namche Bazaar and Chhukung, allow your body to adapt to lower oxygen levels.

Hydration:

Drink at least 3-4 liters of water daily to stay hydrated. Dehydration can worsen altitude sickness symptoms.

Nutrition:

Eat a diet rich in carbohydrates, as they are easier to digest and provide sustained energy at high altitudes.

Pace Yourself:

Walk slowly, even if you feel energetic. Overexertion can trigger altitude sickness.

Medication:

Consult your doctor about taking Diamox (acetazolamide), which can aid acclimatization. Start the medication before your trek if recommended.

Know the Symptoms:

Learn the signs of AMS, such as headaches, dizziness, loss of appetite, and shortness of breath. If symptoms worsen, descend to a lower altitude and seek medical attention.

Accessible Adventure’s guides monitor trekkers’ health daily and ensure safety measures are followed, making it easier to manage altitude sickness risks.

Question 19

Do I need prior trekking experience for the Everest Base Camp with Gokyo Lakes and Island Peak Climb?

Accepted Answer

Prior trekking experience is not mandatory for the Everest Base Camp with Gokyo Lakes and Island Peak Climb, but it is highly recommended. This trek involves walking for 6-8 hours daily over rugged terrain, steep ascents, and high-altitude passes, which can be physically demanding for beginners. The climb to Island Peak also includes technical sections, such as glacier travel, steep snow walls, and rope-assisted ascents.

If you’re new to trekking, you should engage in a comprehensive fitness regimen to build stamina and strength. Cardiovascular exercises like hiking, running, or cycling, combined with strength training for your legs and core, are essential. Practicing hikes with a loaded backpack can simulate trekking conditions.

For the Island Peak climb, no prior mountaineering experience is required, as guides provide training at base camp on using crampons, ropes, and ice axes. Accessible Adventure ensures that beginners receive adequate preparation and support, making the climb achievable for those with determination and physical readiness.

Day	Destination & Activities	Distance	Time	Mountain Seen
1	Arrival in Kathmandu (1,400m)	10 km	30 mins	On a clear day: Langtang Lirung, Ganesh Himal (from flight)
2	Fly to Lukla (2,860m) → Trek to Phakding (2,610m)	7 Km	Flight: 35min, Trek: 5-6 hrs	Kusum Kanguru
3	Phakding → Namche Bazaar (3,440m)	11 km	6-7 hrs	First glimpse of Mount Everest, Lhotse, Nuptse; also Thamserku
4	Acclimatization in Namche (3,440m)	5 km	4-5 hrs	Panoramic view of Ama Dablam, Mount Everest, Lhotse, Nuptse, Cho Oyu, Kongde Ri
5	Namche → Dole (4,200m)	11 km	5-6 hrs	Ama Dablam, Kangtega
6	Dole → Machhermo (4,470m)	5-6 km	5-6 hrs	Cho Oyu
7	Machhermo → Gokyo Lake (4,790m)	7 km	4-5 hrs	Cho Oyu
8	Hike Gokyo Ri (5,357m) → Thangnak (4,700m)	8 km	6-7 hrs	Everest, Lhotse, Makalu
9	Cross Cho La Pass (5,420m) → Dzongla (4,830m)	9 km	7-8 hrs	Cholatse
10	Dzongla → Lobuche (4,940m)	7 km	4-5 hrs	Nuptse
11	Lobuche → Everest Base Camp (5,364m) → Gorakshep	13 km	7-8 hrs	Everest, Pumori
12	Hike Kala Patthar (5,545m) → Lobuche (4,940m)	9 km	6-7 hrs	Everest, Nuptse
13	Lobuche → Kongma La Pass (5,535m) → Chhukung (4,730m)	10 km	7-8 hrs	Makalu, Lhotse
14	Chhukung → Island Peak Base Camp (5,100m)	6 km	5-6 hrs	Island Peak
15	Summit Island Peak (6,189m) → Chhukung	12 km	10-12 hrs	Lhotse, Ama Dablam
16	Contingency Day	-	-	-
17	Chhukung → Namche Bazaar (3,440m)	18 km	7-8 hrs	Ama Dablam
18	Namche → Lukla (2,860m)	20 km	7-8 hrs	-
19	Fly Lukla → Kathmandu (1,400m)	-	30 mins flight	Himalayan Aerial View
20	Leisure Day in Kathmandu	-	-	-
21	Final Departure	-	-	-

Island Peak with Everest Base Camp & Gokyo Lakes Trek

Why Choose the Island Peak with Everest Base Camp & Gokyo Lakes Trek

Trip Summary

Detailed Island Peak with Everest Base Camp & Gokyo Lakes Trek Itinerary

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Scenic Highlights Along the Island Peak with Everest Base Camp & Gokyo Lakes Trek