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Upper Mustang Trekking

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Upper Mustang Trekking

Country

Nepal

Duration

17 Days

Difficulty

Moderate to Demanding

Max Altitude

4025m/13205ftm

Style

Trekking

Status

March-June & Sept-November

Why Choose the Upper Mustang Trekking

Annapurna Adventure: Discover the Beauty and Culture of Nepal’s Treasured Region

 

Welcome to the Ultimate Annapurna Adventure

Welcome to the Annapurna region, a trekking paradise for adventurers seeking to immerse themselves in Nepal's breathtaking landscapes and vibrant culture. The Annapurna region offers an experience like no other, combining the thrill of trekking with the beauty of nature and the richness of local heritage. Join us as we explore this magnificent land, where each step unveils a new wonder and every moment is an opportunity for discovery.

 

Cultural Significance: The Heartbeat of Annapurna

The Annapurna region is a treasure trove of cultural diversity, showcasing a unique blend of Tibetan and Nepalese influences. Trekkers will encounter ancient monasteries, colorful prayer flags fluttering in the wind, and traditional villages that have preserved their way of life for generations. The region's cultural significance is deeply rooted in its spiritual and historical background, with its people carrying forward traditions that have shaped the area’s identity. As you traverse through the trail, you will have the chance to witness the harmonious coexistence of Tibetan Buddhism and Hindu practices, creating an enriching cultural tapestry that reflects the spirit of Annapurna.

 

Natural Beauty: Annapurna’s Stunning Landscapes

The Annapurna region is a land of stunning natural beauty, where diverse landscapes paint a picturesque backdrop for your trekking adventure. From lush green valleys and terraced fields to dense rhododendron forests, the Annapurna trails showcase nature’s artistry at its finest. As you ascend higher, you’ll be greeted by the awe-inspiring sight of snow-capped peaks, including the majestic Annapurna I, standing tall as the tenth-highest mountain in the world. The changing scenery—ranging from verdant meadows to rugged mountain paths—provides trekkers with a visual feast, making every step of the journey celebrate nature’s magnificence.

 

The Annapurna Trekking Experience: A Journey for Adventurers

The Annapurna region offers an exhilarating and rewarding trekking experience, making it perfect for those with moderate trekking skills. The trails are designed to challenge and invigorate, but they are feasible to trekkers who have a basic level of fitness and a love for the outdoors. With its well-marked paths and diverse routes, the Annapurna trek allows adventurers to navigate through varying terrains, including river valleys, mountain passes, and high-altitude meadows. The journey combines physical exertion with the joy of exploration, encouraging trekkers to push their limits while being surrounded by nature’s splendor. Whether you are an experienced hiker or someone looking for an introduction to trekking, the Annapurna region promises an unforgettable experience that blends adventure with breathtaking scenery.

 

Engaging with the Local Communities: A Cultural Immersion

One of the most enriching aspects of trekking in the Annapurna region is the opportunity to interact with local communities. The trail passes through traditional villages where trekkers can engage with the warm and welcoming people who call this region home. From enjoying authentic Nepalese cuisine in local tea houses to participating in village rituals, the trek provides a platform for cultural exchange and understanding. The people of the Annapurna region, with their distinct dialects and customs, offer trekkers a chance to gain insight into a way of life that has remained unchanged for centuries. These interactions not only enhance the trekking experience but also leave lasting memories, as you connect with individuals who share stories of their heritage and hospitality.

 

The Purpose of the Annapurna Trek: Adventure, Spirituality, and Achievement

Trekking in the Annapurna region is more than just a physical journey; it is a path to personal discovery and achievement. For some, the trek is an adventure that tests physical endurance and mental strength, while for others, it is a spiritual exploration. The tranquil environment and the presence of ancient temples and monasteries provide a setting for those seeking spiritual growth or mindfulness. For many, the trek is a personal milestone, an opportunity to achieve something meaningful and memorable. Whatever your purpose, the Annapurna trek offers a transformative experience that resonates with the spirit of adventure and the quest for self-discovery.

 

Create Unforgettable Memories: Join the Annapurna Trek Today

Are you ready to embark on a journey that will leave you with unforgettable memories and a deeper appreciation for nature and culture? The Annapurna trek invites adventurers from all walks of life to experience its beauty, challenges, and rewards. Whether you are drawn to the region for its cultural richness, its majestic landscapes, or the thrill of trekking, this adventure promises an experience that is as enriching as it is exhilarating. Join us on this incredible journey, and discover the wonders of the Annapurna region while creating stories that you will cherish for a lifetime.

Prepare yourself for an adventure that will not only challenge your body but also uplift your spirit. The Annapurna trek is your gateway to a world where nature’s beauty and cultural heritage intertwine, offering a profound and immersive experience. Don’t miss the chance to be part of this remarkable journey—book your trek today and let the Annapurna region captivate your soul.

Trip Summary

DayDestination & ActivitiesDistanceTimeMountain Seen
1

Arrival at Tribhuvan International Airport → Kathmandu (1,400m)

10 km30 minsOn a clear day: Langtang Lirung, Ganesh Himal (from flight)
2

Sightseeing in Kathmandu (1,400m)

N/AN/AOn a clear day: Langtang Lirung, Ganesh Himal (from flight)
3

Drive Kathmandu → Pokhara (900m)

200 Km6-7 hrsManaslu, Annapurna ranges
4

Fly Pokhara → Jomsom (2,700m) → Trek to Kagbeni (2,800m)

11 km3-4 hrsNilgiri, Dhaulagiri
5

Kagbeni (2,800m) → Chaile (3,050m)

14 km5-6 hrsNilgiri, Tilicho Peak
6

Chaile (3,050m) → Geling (3,500m)

12 Km5-6 hrsAnnapurna, Nilgiri
7

Geling (3,500m) → Charang (3,620m)

10 km4-5 hrsNilgiri, Annapurna
8

Charang (3,620m) → Ghar Gumba (3,920m) → Lo Manthang (3,810m)

13 km6-7 hrsAnnapurna I, Dhaulagiri
9

Exploration Day in Lo Manthang (3,810m)

10 km4-5 hrsNilgiri, Annapurna
10

Lo Manthang (3,810m) → Yara (3,650m)

16 km6-7 hrsMustang Himal
11

Yara (3,650m) → Tange (3,370m)

14 Km6-7 hrsDamodar Himal
12

Tange (3,370m) → Tetang / Chusang (3,022m)

18 km7-8 hrsNilgiri
13

Tetang / Chusang (3,022m) → Muktinath Temple (3,760m)

12Km5-6 hrsDhaulagiri, Nilgiri
14

Muktinath (3,760m) → Jomsom (2,700m)

18Km6-7 hrsNilgiri, Dhaulagiri
15

Fly Jomsom → Pokhara (900m)

N/A20 minsAnnapurna, Dhaulagiri (aerial)
16

Drive Pokhara → Kathmandu (1,400m)

200Km6-7 hrsTrishuli river views
17

Final Departure – Kathmandu

10Km30 minsHimalayan aerial views

Detailed Upper Mustang Trekking Itinerary

Cost Details

Price Includes

Arrival & Departure Logistics

  • Airport pick-up and drop-off service in Kathmandu
  • All ground transportation as per itinerary (private vehicle Kathmandu–Pokhara–Kathmandu)

Domestic Flights

  • Round-trip scenic flight: Pokhara ↔ Jomsom (including airport taxes)

Accommodation

  • 3-star category hotel in Kathmandu (BB plan – twin sharing)
  • Tourist-standard hotel in Pokhara (BB plan – twin sharing)
  • Teahouse/lodge accommodation during the trek (twin sharing basis)

Meals During Trek

  • Full board meals (Breakfast, Lunch, Dinner) during trekking days
  • Seasonal fresh fruits after dinner (where available)

Permits & Entry Fees

  • Upper Mustang Restricted Area Permit
  • Annapurna Conservation Area Permit (ACAP)
  • All necessary government taxes and paperwork

Guide & Staff

  • Experienced, licensed, English-speaking trekking guide
  • Strong porter support (1 porter for 2 trekkers, max 20–22 kg)
  • Guide & porter wages, insurance, meals, accommodation, and equipment

Trekking Support & Equipment

  • Company duffle bag (to be returned after trek)
  • First aid medical kit carried by guide
  • Oximeter for daily oxygen saturation monitoring
  • Trekking route briefing and safety management

Miscellaneous Services

  • Assistance in arranging rescue operations in case of complicated health conditions (funded by the traveler's insurance)
  • All official expenses and service charges

Price Excludes

International Travel & Visa

  • International airfare to/from Kathmandu
  • Nepal entry visa fees

Meals Outside Trek

  • Lunch and dinner in Kathmandu & Pokhara (except breakfast)
  • All beverages during the trek (tea, coffee, soft drinks, alcohol)

Personal Expenses

  • Personal trekking equipment (down jacket, sleeping bag, etc.)
  • Wi-Fi, battery charging, hot showers during trek
  • Laundry, phone calls, tips, and personal shopping

Insurance & Emergency

  • Travel insurance (must cover high-altitude trekking & emergency evacuation)
  • Rescue and evacuation costs (covered by your insurance policy)

Unforeseen Costs

  • Flight delays/cancellations (especially Jomsom flights)
  • Extra accommodation/meals due to itinerary changes, weather, or strikes
  • Early return from trek or unused services

Tips & Gratuities

  • Tips for guide and porter (expected but not mandatory)
Altitude in:
Scroll to view full route

Scenic Highlights Along the Upper Mustang Trekking

  1. Exploring the Kali Gandaki River valley
  2. Forbidden kingdom of Mustang
  3. Picturesque views of the Himalayas
  4. Enjoy the astounding views of tall mountains, including Annapurna, Dhaulagiri, Nilgiri, and others
  5. A visit to Lubra Village gives you an insight into Bon religion which is older than Tibetan Buddhism
  6. Explore the unique caves, ancient monasteries, Gumbas and Chortens
  7. Scenic flight to and from Jomsom

Upper Mustang Trekking Departures

Select Departure Date

Trip duration: 17 Days

Apr - May 2026

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Speak to an Expert

Laxmi Malla
Hari Kumar Shrestha
Himal Shrestha
Shiva Kumar Shrestha
UR Ghale

Himal Shrestha

Director 🇳🇵

Additional Information

Meet Our Expert Guides

Shiva Kumar Shrestha

Shiva Kumar Shrestha

Managing Director & Senior Guide

20 years of experience

I am an experienced and knowledgeable Senior Guide who has accompanied countless travelers throughout their time spent hiking in Nepal. Beginning my working life in 2004 as a porter, I am now a government-licensed trekking guide in Nepal with many years of experience. I was born and raised in the mountainous region of Dhading, and as a result, I have an in-depth understanding of the region's history, traditions, culture, and festivals. I have extensive experience trekking in the Everest, Annapurna, Langtang, Manaslu, and Dolpo regions.
Deepak Gurung

Deepak Gurung

Trekking Guide

12 years of experience

I have more than ten years of experience directing hikers across the high terrain of the Nepal Himalaya. I was born and grew up in the Gorkha highlands, which has given me profound awareness of the mountains and the way of life of the people who live in them. I have led numerous expeditions to Everest Base Camp and other locations in the Everest and Annapurna ranges. I received training from the Nepal Academy of Tourism and Hotel Management (NATHM) as a Trekking Guide. I am especially skilled at directing groups of senior citizens and families with children.
Ramsaran Shrestha

Ramsaran Shrestha

Senior Trekking Guide

19 years of experience

Anyone who spends some time with me will eventually recognize me for the respectful and knowledgeable gentleman that I am. I started working as a hiking guide at the end of the nineties. Since 2004, I have been one of Accessible Adventure's employees, and I currently have a position as one of the company's senior trekking guides. I am one of the most experienced, competent, and professional trekking guides, and I speak English fluently. I have traveled with trekking groups on an uncountable number of Nepal's trails.
Meena Karki

Meena Karki

Trekking Guide

13 years of experience

I am from the Kaski district in the Annapurna region of Nepal. Trekking has been my passion since childhood as I grew up seeing trekkers and hikers stepping up the trails for trekking adventures. Following my dreams, I took female trekking guide as my profession and now I have more than a decade of experience in this field. I have been to Everest, Annapurna, Langtang, Mustang and most of the trekking regions numerous times. With in-depth knowledge of routes, culture, and history, I ensure your trekking adventure is extra special.
Prakash Gurung

Prakash Gurung

Trekking Guide

8 years of experience

I am a young and enthusiastic guide with enough knowledge in guiding the Himalayas. Having sound experience in the trekking sector, I bring rich experience and readiness to assist trekkers with professionalism and dedication. I respect not only my own culture but also those of other communities. My unwavering commitment has been an enormous boon to the organization's ability to function smoothly. I recently received my license from the Ministry of Tourism Hotel Management tourist training center and have a certificate for providing first aid at high altitudes.
Ram Hari Dhamala

Ram Hari Dhamala

Trekking Guide

11 years of experience

I am a field member of Nepal's best trekking company with more than a decade of experience working in the field of travel and tourism. I am certified as a trekking guide and was brought up among the wondrous sights and sounds of Mother Nature in the picturesque town of Dhading. The rolling landscape complete with mountains, valleys, and rivers has always piqued my interest. Because of my deep love for the outdoors, I decided to pursue a career in tourism. My disposition is cordial and upbeat, and I am responsible and experienced.

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